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Video and Podcast Library

Short videos and podcasts on the 7 Muscles.

The 7 Muscles of High-Performing Teams

Flex High Performing Muscles

High-performing teams don't get that way by accident — the strongest muscles are the ones you're actively working every single day.

Muscle 2: Transparency

Transparency isn't just financials. Here's what most leaders get wrong and how to build the muscle to help.

Muscle 4: Growth Mindset

Is failure fuel or friction at your company? Organizations with strong Growth Mindset muscles report 11% higher profits and are 2x more likely to retain talent.

Muscle 6: Recognition

9:31 AM, 9:32 AM, 9:34 AM. This is what recognition looks like. People are 2x more likely to quit if they don't feel recognized. Recognition should be the exercise you love!

Muscle 1: Accountability

56% of employees don't know what's expected of them. That's half your payroll. Building Accountability muscles can help.

Muscle 3: Healthy Conflict

Less than half of employees feel safe speaking up. Imagine the productivity gain if they did. Healthy Conflict isn't arguing, it's debating...and improving.

Muscle 5: Adaptability

Your team stopped believing in the forecast. Now what? Just like when you plateau at the gym, teams stuck in a rut need to flex their Adaptability muscle.

Muscle 7: Goals & Rewards

Teams with strong Goals & Rewards muscles are 42% more likely to achieve high performance. How do you build them?

Video + Podcast Library

How to Build a Strong Culture Through Leadership Metrics

Leadership is Learned 

Top Individual Contributors Aren't Always Ready to Lead

Gut + Science Podcast: A Way to Really Measure Culture

TacoBytes Podcast: Ending with a Question, How to Measure Culture & 3 Things You Can Do Today to Affect It

Understanding the 'Why' Behind Pay Decisions Can Create Unity & Transparency

Strong Revenue Can Mask Poor Culture

Confident Leaders Lead with Questions

Bring Out the Leader in Everyone

Most People Aren't Motivated by Revenue: This Metric Could Save Your Team

What Are The True Measures of Workplace Culture?

Bruce Eckfeldt Rountable: Building A Culture of Accountability and Growth

Why Teams Need Objective Based Bonus Structures for Motivation

Here's Why You Should Lean In to Healthy Conflict

Don't Allow Tenure to Trump  Performance

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